My Blog

Posts for: December, 2013

By Tamara Simons, DDS
December 23, 2013
Category: Oral Health
10FactsYouShouldKnowAboutToothDecay

If you have ever had tooth decay, you should know:

  1. Tooth decay is one of the most common of all diseases, second only to the common cold.
  2. Tooth decay affects more than one-fourth of U.S. children ages 2 to 5, half of those ages 12 to 15, and more than 90 percent of U.S. adults over age 40.
  3. Tooth decay causes pain, suffering and disability for millions of Americans each year — even more disturbing, tooth decay is preventable.
  4. If it is not treated, in extreme and rare cases tooth decay can be deadly. Infection in an upper back tooth can spread to the sinus behind the eye, from which it can enter the brain and cause death.
  5. Tooth decay is an infectious process caused by acid-producing bacteria. Your risk for decay can be assessed in our office with a simple test for specific bacterial activity.
  6. Three factors are necessary for tooth decay to occur: susceptible teeth, acid-producing bacteria and a diet rich in sugars and refined carbohydrates.
  7. Babies are not born with decay-causing bacteria in their mouths; the bacteria are transmitted through saliva from mothers, caregivers, or family members.
  8. Fluoride incorporated into the tooth structure protects teeth against decay by making the enamel more resistant to acid attack.
  9. Sealants, which close up the nooks and crannies in newly erupted teeth, stop bacterial collection where a toothbrush can't reach. Teeth with sealants have been shown to remain 99 percent cavity-free over six years.
  10. Restricting sugar intake is important in preventing tooth decay. Your total sugar intake should be less than 50 grams a day (about ten teaspoons) including sugars in other foods. A can of soda may have six teaspoons of sugar — or more!

Contact us today to schedule an appointment to discuss your questions about tooth decay. You can learn more by reading the Dear Doctor magazine article “Tooth Decay – The World's Oldest & Most Widespread Disease.”


By Tamara Simons, DDS
December 20, 2013
Category: Oral Health
Tags: tooth loss   dental implants  
ItCouldbeMoreThanaToothYoureLosing

There’s more to tooth loss than you might think. Because teeth are part of a larger system that facilitates speaking, eating and digestion, a lost tooth could eventually affect your overall health.

Tooth loss is actually about bone loss. As living tissue, bone continually reforms in response to stimuli it receives from the body. The alveolar bone (which surrounds and supports the teeth) receives such stimuli as the teeth chew and bite, as well as when they contact each other. All these stresses — hundreds a day — transmit through the periodontal ligament to the bone, stimulating it to grow and remodel.

A lost tooth reduces this stimulation and causes the alveolar bone to resorb (dissolve) — as much as 25% of its width the first year alone. Unless the process is stopped, the underlying basal bone and the periodontal (gum) tissue will begin to resorb too. Without this structural support the facial height shrinks and the front teeth begin to push forward, making chewing and speaking more difficult. These teeth begin performing functions outside their normal range, leading to damage and possible loss.

The primary goal of oral hygiene and dental care is to prevent tooth loss. When tooth loss does occur, however, it’s then important to restore the lost tooth with an artificial replacement if at all possible — not only to regain form and function, but to also stop further bone loss.

While the fixed partial denture (FPD), also known as a fixed bridge, has been the restoration of choice for many decades, dental implants may be the better long-term option. Although more expensive initially, implants can achieve a life-like restoration without involving or altering adjacent teeth as with FPDs. Plaque retention and tartar accumulations are much less likely with an implant, and the bone-loving quality of titanium, the metal used for implants, actually encourages bone growth. As a result, implants have a much higher longevity rate than FPDs.

Taking care of your teeth through effective hygiene practices and regular checkups may help you avoid tooth loss altogether. But if it can’t be avoided, restoring lost teeth is the single most important thing you can do to prevent even greater problems down the road.

If you would like more information on dental implants, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “The Hidden Consequences of Losing Teeth.”


By Tamara Simons, DDS
December 12, 2013
Category: Oral Health
FitnessExpertJillianMichaelsHelpsKickSleepApnea

Jillian Michaels, personal trainer and star of television's The Biggest Loser isn't afraid of a tough situation — like a heart-pumping exercise routine that mixes kickboxing with a general cardio workout. But inside, she told an interviewer from Dear Doctor magazine, she's really a softie, with “a drive to be one of the good guys.” In her hit TV shows, she tries to help overweight people get back to a healthy body mass. And in doing so, she comes face-to-face with the difficult issue of sleep apnea.

“When I encounter sleep apnea it is obviously weight related. It's incredibly common and affects millions of people,” she says. Would it surprise you to know that it's a problem dentists encounter as well?

Sleep apnea is a type of sleep-related breathing disorder (SRBD) that's associated with being overweight, among other things. Chronic loud snoring is one symptom of this condition. A person with sleep apnea may wake 50 or more times per hour and have no memory of it. These awakenings last just long enough to allow an individual to breathe — but don't allow a deep and restful sleep. They may also lead to other serious problems, and even complications such as brain damage from lack of oxygen.

What's the dental connection? Sleep apnea can sometimes be effectively treated with an oral appliance that's available here at the dental office. The appliance, worn at night, repositions the jaw to reduce the possibility of the tongue obstructing the throat and closing the airway. If you are suffering from sleep apnea, an oral appliance may be recommended — it's a conservative treatment that's backed by substantial scientific evidence.

As Michaels says, “I tell people that [sleep apnea] is not a life sentence... It will get better with hard work and a clean diet.” So listen to the trainer! If you would like more information about sleep-related breathing disorders, please contact us for a consultation. You can learn more in the Dear Doctor magazine article “Sleep Disorders and Dentistry.”


By Tamara Simons, DDS
December 04, 2013
Category: Dental Procedures
Tags: orthodontics   tads  
TADsContributetoGreaterPrecisionDuringOrthodonticTreatment

The field of orthodontics continues to progress with new and innovative techniques. One such innovation is known as a TAD — Temporary Anchorage Device. Best described as “mini-implants,” TADs provide orthodontists with more precise control over the movement and positioning of certain teeth that could reduce treatment time.

Braces, the most common form of orthodontic device, are small brackets affixed to the outside of the teeth. We thread small flexible wires through the brackets which in turn apply gentle pressure to the teeth. This puts pressure on the periodontal ligament, an elastic tissue that holds the teeth in place to the jawbone. The ligament has small fibers that insert into the teeth and are held there by a substance called cementum. The pressure on the ligament causes it to form new bone, ligament and cementum as it moves into the new desired position.

Of course, each orthodontic case is different. The best outcome for some patients is to move only certain teeth, while minimizing movement on others. This involves a concept in orthodontics known as “anchorage,” a planned circumstance where certain teeth or groups of teeth are immobilized (or “anchored”) to prevent movement.

TADs do just that — they are, in effect, mini-screws or implants temporarily placed in the jaw bone to inhibit movement of a specific tooth or group of teeth, while not interfering with the movement of the misaligned teeth. These tiny devices are typically installed using only local anesthesia to numb the general location of their placement, and then removed when orthodontic treatment is completed.

TADs are part of an overall strategy to correct poor bite and teeth misalignment in the most precise and efficient way possible. They require planning, sometimes through consultation with different dental disciplines, to assure that their placement won’t damage nerves, sinuses or other vital structures. Their use, though, could help shorten treatment time with braces, and help contribute to the best possible outcome — a new smile.

If you would like more information on transitional mini implants, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “What are TADs?